This talk provides a chance for you to learn some simple and clear strategies to improve and protect the condition of your joints.

At Spring we believe a holistic approach offers every chance of significantly enhancing results, which is why we have teamed up with Forte Physical Health to host this talk on nourishing and protecting your joints.

During the event speakers will cover:

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• Simple but powerful ideas on how to move and maintain joint health

• Tricks to slow down degeneration. 

• Understanding the relationship between our gut, certain foods, including bone broth, and our joints.

• Learn how to make bone broth from Spring Broth Co.